Receta Mini Quiches
Raciónes: 2
Ingredientes
- 1 (8 ounce.) tube butterflake rolls
- 1 sm. pkg. breakfast sausage, cooked
- 4 ounce. Swiss cheese grated or possibly Cheddar or possibly both
- 1 egg, beaten
- 1/4 c. light cream
- 2 tbsp. green onion, chopped
Direcciones
- Grease 24 miniature muffin c.. Divide each roll into halves and press into a muffin c. to make a shell. Distribute sausage, cheese and onion proportionately in shells.
- Mix egg and cream with salt and pepper and put 1 tsp. into each shell. Bake in 350 degree oven for 20 min. Serve hot.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 128g | |
Recipe makes 2 servings | |
Calories 340 | |
Calories from Fat 232 | 68% |
Total Fat 26.29g | 33% |
Saturated Fat 14.91g | 60% |
Trans Fat 0.0g | |
Cholesterol 187mg | 62% |
Sodium 234mg | 10% |
Potassium 158mg | 5% |
Total Carbs 4.96g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 1.09g | 1% |
Protein 21.11g | 34% |