Receta Morning Glory Muffin Bars

• 1 1/2 c. Whole wheat flour
• 1 1/2 c. Bran Budsu, or possibly All Bran
• 1/4 c. Sesame seeds, toasted
• 1 Tbsp. Baking pwdr
• 1 tsp Cinnamon
• 1/2 tsp Baking soda
• 1 pch Salt
• 1 x Egg
• 3/4 c. Buttermilk, or possibly low-fat yogurt
• 1/2 c. Brown sugar
• 1/3 c. Applesauce
• 2 Tbsp. Molasses, or possibly honey
• 1 1/2 c. Carrots, grated
• 1/2 c. Apples, minced (opt)

Direcciones