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Ingredientes
- 6 x unpeeled jumbo fresh shrimp
- 1 x garlic clove sliced
- 1 Tbsp. butter or possibly margarine melted
- 3 Tbsp. dry white wine
- 2 x beef tenderloin steaks, 1" thick
- Â Â Fresh parsley sprigs for garnish
Direcciones
- Peel and devein shrimp, leaving tails intact. Cook garlic in butter in small skillet over medium heat, stirring constantly, 1 minute. Add in shrimp; cook, stirring constantly, 5 min or possibly till shrimp turn pink. Add in wine; stir well. Cover mix; set aside, and keep hot.
- Place steaks on rack of a broiler pan; broil 5 1/2 inches from heat (with electric oven door partially opened) 4 to 5 min on each side or possibly to desired degree of doneness.
- Place steaks on individual serving plates. Arrange shrimp on steaks; spoon wine sauce over shrimp. Garnish, if you like.
- This recipe yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 2 servings | |
| Calories 287 | |
| Calories from Fat 144 | 50% |
| Total Fat 16.11g | 20% |
| Saturated Fat 7.61g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 118mg | 39% |
| Sodium 120mg | 5% |
| Potassium 372mg | 11% |
| Total Carbs 1.23g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.2g | 0% |
| Protein 28.71g | 46% |
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