Receta Nut Frappe
Raciónes: 12
Ingredientes
- 1/2 Tbsp. Gelatine
- 1/4 c. Cool water
- 1/2 c. Sugar
- 1 c. Pineapple cooked or possibly canned
- 1 c. Strawberries
- 1 c. Cream
- 3/4 c. Lowfat milk
- 1 c. Minced nuts
- 1 x Egg white
Direcciones
- Soak gelatine in cool water 5 minutes. Dissolve over warm water. Add in dissolved gelatine to whipped cream, lowfat milk and sugar. Stir in beaten egg white. When cool, add in pineapple and strawberries minced in small pcs, and minced nuts. Serve cool in sherbet glasses.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 79g | |
Recipe makes 12 servings | |
Calories 154 | |
Calories from Fat 85 | 55% |
Total Fat 9.93g | 12% |
Saturated Fat 3.29g | 13% |
Trans Fat 0.0g | |
Cholesterol 14mg | 5% |
Sodium 93mg | 4% |
Potassium 141mg | 4% |
Total Carbs 14.75g | 4% |
Dietary Fiber 1.4g | 5% |
Sugars 11.14g | 7% |
Protein 3.16g | 5% |