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Receta Oven Baked Asparagus With Mustard Sauce

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Raciónes: 4

Ingredientes

Cost per serving $4.46 view details

Direcciones

  1. Preheat oven 325 F. Tear off a sheet of Reynolds Wrap Everyday heavy duty aluminum foil long sufficient to wrap asparagus.
  2. Rinse asparagus and place on foil; dot with margarine. Bring 2 edges of foil together and fold down, allowing space for heat circulation and expansion. Fold up ends to seal.
  3. Place foil packet on a cookie sheet.
  4. Bake till asparagus is crisp-tender, 30 to 35 min.
  5. Open foil; season with salt and pepper.
  6. To make sauce, combine lowfat sour cream, vinegar, mustard, sugar and red pepper in a small microwave-safe bowl. Microwave on HIGH till hot, 1 to 2 min. Serve sauce over asparagus.
  7. Makes 4 servings
  8. (c) 1995 - 1998 Reynolds Metals Company

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Nutrition Facts

Amount Per Serving %DV
Serving Size 211g
Recipe makes 4 servings
Calories 233  
Calories from Fat 182 78%
Total Fat 20.66g 26%
Saturated Fat 8.88g 36%
Trans Fat 1.57g  
Cholesterol 40mg 13%
Sodium 254mg 11%
Potassium 337mg 10%
Total Carbs 9.66g 3%
Dietary Fiber 2.9g 10%
Sugars 4.54g 3%
Protein 4.78g 8%
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