Receta Oyster Curry
Raciónes: 2
Ingredientes
Direcciones
- Heat oysters in their liqour till their edges curl. Set aside oysters, keeping hot. Add in sufficient lowfat milk to oyster liquor to make 2 c..
- Blend butter and flour till smooth to make a cream sauce. Stir in lowfat milk and oyster liquor mix. Continue to stir till curry has thickened and is smooth, then add in salt and curry pwdr.
- Add in oysters and serve.
- Optional: Serve with warm fluffy rice and provide small bowls of minced raw onion, chutney, crispy crumbled bacon, grated egg yolks for sprinkling at table.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 270g | |
Recipe makes 2 servings | |
Calories 337 | |
Calories from Fat 186 | 55% |
Total Fat 21.13g | 26% |
Saturated Fat 12.01g | 48% |
Trans Fat 0.0g | |
Cholesterol 105mg | 35% |
Sodium 544mg | 23% |
Potassium 319mg | 9% |
Total Carbs 22.33g | 6% |
Dietary Fiber 0.5g | 2% |
Sugars 0.06g | 0% |
Protein 13.81g | 22% |