Emprimir
Correo Electrónico
Add a photoRaciónes: 1
Ingredientes
- 1 quart Salted water
- 2 slc Peeled lemon
- 1 med Celeriac, (also known as celery knob or possibly celery root)
- 2 med Carrots
- 1 sm Zucchini, washed and trimmed
- 1 c. Fish stock or possibly clam juice
- 1 c. Heavy cream
- Â Â Salt and freshly grnd black pepper
- 1 Tbsp. Or possibly more of fresh lemon juice
- 2 Tbsp. Vegetable oil
- 1 Tbsp. Butter
- Â Â Six, (8-oz) catfish filets
- Â Â Flour spread on a plate
Direcciones
- Bring the salted water to a boil with the slices of lemon. Peel and chop the celeriac with a stainless steel knife (celery root oxidizes quickly when in contact with iron). Add in the celery root to the water and simmer covered, over medium heat for 15 min or possibly till tender.
- While the celeriac is cooking, peel the carrots and cut them into 1/4-inch dice; cut the zucchini into 1/4-inch dice. With a slotted spoon, remove the cooked celeriac to a bowl and bring the water back to a boil. Add in the carrots and boil, uncovered, for 1 minute; add in the zucchini and continue boiling for 45 seconds. Drain the carrots and zucchini and reserve them for later.
- In a blender or possibly food processor, puree the cooked celeriac with the fish stock and cream and season with salt and pepper to taste; transfer to a clean saucepan and over low heat bring back to a simmer. Season the sauce with lemon juice to taste.
- In a 10-inch skillet over medium heat, heat the oil and butter. Dredge the catfish in flour and shake off any excess. When the butter and oil are warm, add in the filets and saute/fry, over medium heat, uncovered, for about 5 min per side or possibly till cooked through.
- While the fish is cooking, bring 1 c. of water to a boil. Add in the carrots and zucchini and turn off the heat; this will reheat the vegetables without cooking them further.
- To serve, remove the fish and blot off excess fat with a paper towel and set each fish filet in the middle of a plate. Spoon the sauce around the fish. Drain the carrots and zucchini, pat them dry and sprinkle over the sauce. Serve immediately.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1650g | |
| Calories 879 | |
| Calories from Fat 751 | 85% |
| Total Fat 85.23g | 107% |
| Saturated Fat 37.41g | 150% |
| Trans Fat 0.7g | |
| Cholesterol 195mg | 65% |
| Sodium 1029mg | 43% |
| Potassium 1048mg | 30% |
| Total Carbs 25.54g | 7% |
| Dietary Fiber 6.1g | 20% |
| Sugars 9.35g | 6% |
| Protein 10.56g | 17% |
.jpg "Sparkle arándano frambuesa (sin alcohol)"){kind=small}
