CookEatShare is also available in English
Cerrar

Receta Pan-grilled pork with zucchini garlic ribbons

click to rate
1 voto | 1823 views

Heavenly succulent grilled pork with delicious zucchini ribbons in butter and garlic.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4 servings
Tags:

Ingredientes

Cost per serving $2.20 view details

Direcciones

1.
For the marinade mix and combine all ingredients, pour over pork chops and marinate for at least 30 minutes. You can use bought marinade of your choice as well.
2.
Meanwhile, make zucchini ribbons with a vegetable peeler: pass the peeler over the side of the zucchini lengthwise to produce long, flat noodles. When you approach the seeds, turn the zucchini and begin slicing another side.
3.
Sauté garlic in butter over medium heat for 1 minute, add zucchini noodles, season with salt and pepper, toss thoroughly and cook over medium heat for 2 - 3 minutes. Do not overcook the noodles.
4.
Heat a grill skillet, brush with olive oil and cook the chops for 3 minutes on each side. Serve with zucchini noodles.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 344g
Recipe makes 4 servings
Calories 353  
Calories from Fat 226 64%
Total Fat 25.53g 32%
Saturated Fat 10.51g 42%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 596mg 25%
Potassium 875mg 25%
Total Carbs 14.84g 4%
Dietary Fiber 2.9g 10%
Sugars 8.44g 6%
Protein 17.98g 29%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment