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Ingredientes
Direcciones
- Fill a kettle with cool water and set it to boil. As the water nears a boil, pour a little of it into a teapot to hot it, swirling the water around and then discarding it.
- For each c. of tea desired, place a spoonful of loose tea leaves into the empty, warmed teapot. Pour the boiling water into the teapot and let the tea steep 3 to 6 min, depending on the type of tea leaves.
- Gently stir the tea before pouring it through strainers into teacups. Serve with lowfat milk and sugar cubes, or possibly lemon slices and honey.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 61g | |
| Calories 103 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.09g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 57mg | 2% |
| Total Carbs 28.24g | 8% |
| Dietary Fiber 0.9g | 3% |
| Sugars 26.06g | 17% |
| Protein 0.42g | 1% |
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