Receta Pheasant With Parmesan Mushroom Cream Sauce

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Raciónes: 4

Ingredientes

Cost per serving $12.51 view details
  • 2 Tbsp. kosher salt
  • 1 Tbsp. freshly-grnd black pepper
  • 1 1/2 c. all-purpose flour
  • 2 x pheasants each bird quartered
  •     (preferably with skin intact)
  • 3 Tbsp. extra virgin olive oil
  • 2 Tbsp. butter
  • 1/2 c. finely-diced yellow onion
  • 3 x garlic cloves chopped
  • 3/4 c. chicken broth
  • 1/4 c. dry white wine
  • 1/2 c. heavy (whipping) cream
  • 3 c. fresh whole small button mushrooms stems removed
  • 1/2 c. shredded parmesan cheese

Direcciones

  1. Combine kosher salt, pepper and flour in a large plastic resealable bag. Add in pheasant pcs and shake to coat proportionately. Heat extra virgin olive oil and butter in a large skillet over medium-high heat. Add in pheasant pcs and brown proportionately on all sides. Transfer browned pheasant to a plate and carefully throw away oil from skillet.
  2. Reheat skillet (less oil) over medium-high heat. Add in onion, garlic, chicken broth and wine. Cook till onions are translucent/soft, about five min. Add in browned pheasant, cover and cook for 10 min.
  3. Remove cover and stir in heavy cream and add in mushrooms. Reduce heat to medium and cook for 10 min more. Cook till pheasant pcs are done and sauce is thickened. Season sauce with additional kosher salt and pepper.
  4. Remove pheasant pcs and arrange on plates. Stir cheese into pan till melted. Spoon mushrooms and sauce over pheasant pcs.
  5. This recipe yields 4 servings.
  6. Description: "Reminiscent of a creamy Alfredo sauce paired with whole earthy mushrooms, this versatile dish works great for just about any upland game."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 521g
Recipe makes 4 servings
Calories 1052  
Calories from Fat 506 48%
Total Fat 56.66g 71%
Saturated Fat 19.62g 78%
Trans Fat 0.0g  
Cholesterol 287mg 96%
Sodium 3915mg 163%
Potassium 994mg 28%
Total Carbs 39.44g 11%
Dietary Fiber 1.8g 6%
Sugars 1.05g 1%
Protein 87.86g 141%
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