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Receta Pineapple Glazed Pork Tenderloin

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Raciónes: 4

Ingredientes

Cost per serving $1.94 view details

Direcciones

  1. Drain pineapple and keep the juice. Keep pineapple rings for garnish. Trim excess fat from pork. Place pork on a rack in a baking pan. Mix 1/3 c. juice, mustard, ginger, paprika, brown sugar, lemon juice and cornstarch in a small pan. Bring to a boil and stir till thickened. Brush pork loin with part of the glaze. Bake uncovered at 350 degrees for 1 hour or possibly till meat is tender. Brush meat with glaze several times during baking. Turn meat over and brush both sides. Arrange pineapple rings and serve. Slice meat across grain.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 225g
Recipe makes 4 servings
Calories 236  
Calories from Fat 30 13%
Total Fat 3.39g 4%
Saturated Fat 1.06g 4%
Trans Fat 0.03g  
Cholesterol 96mg 32%
Sodium 95mg 4%
Potassium 681mg 19%
Total Carbs 18.92g 5%
Dietary Fiber 0.7g 2%
Sugars 14.87g 10%
Protein 31.4g 50%
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