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Receta Pineapple Pork Roast Dinner

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Ingredientes

Cost per recipe $10.04 view details

Direcciones

  1. Cut trimmed roast in half, if necessary, and place in crockpot. Salt and pepper to taste. Combine all ingredients except flour and water; pour over roast. Cover and cook on LOW for 8 to 10 hrs.
  2. Remove roast. Drain pineapple and reserve cooking liquid. Return meat and pineapple to cooker.
  3. Add in water to liquid to make 1 3/4 c.. Pour into saucepan. Blend flour and cool water together to create a smooth paste. Stir into warm reserved liquid. Cook and stir till thickened. Pour over roast; serve.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1442g
Calories 1780  
Calories from Fat 540 30%
Total Fat 59.96g 75%
Saturated Fat 20.58g 82%
Trans Fat 0.0g  
Cholesterol 556mg 185%
Sodium 2450mg 102%
Potassium 3454mg 99%
Total Carbs 137.97g 37%
Dietary Fiber 4.5g 15%
Sugars 107.77g 72%
Protein 167.69g 268%
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