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Receta Pork Chops And Sweet Potatoes

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Raciónes: 4

Ingredientes

Cost per serving $0.85 view details

Direcciones

  1. Preheat oven to 350 degrees. Boil and slice the sweet potatoes. Salt and pepper the chops; dredge in flour, and brown on both sides in the shortening.Heat the butter in small saucepan. Stir in the jelly, juices, and lemon rind. Add in the rest of the ingredients, stirring to blend.
  2. Arrange the sweet potatoes and chops in a shallow casserole and cover with 3/4 cup of sauce.
  3. Bake, uncovered, at 350 degrees for 30-40 min, basting occasionally with the remaining sauce. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 162g
Recipe makes 4 servings
Calories 235  
Calories from Fat 38 16%
Total Fat 4.3g 5%
Saturated Fat 1.76g 7%
Trans Fat 0.71g  
Cholesterol 5mg 2%
Sodium 86mg 4%
Potassium 380mg 11%
Total Carbs 49.71g 13%
Dietary Fiber 3.2g 11%
Sugars 27.64g 18%
Protein 1.74g 3%
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