Receta Rasam With Crab Legs
Lots of spices for its aroma and spiciness.
Ingredientes
- Spices
- 1 tbsp black pepper.
- 1 tsp cumin seeds.
- 1 tbsp coriander seeds
- 1 tbsp white dhal/ulundu
- Soaked in water for 10 to 15 mins.
- Other ingredients
- 1 bowl small crab legs
- 1 medium size tomato (sliced thinly)
- 6 pips garlic (remove skin and smashed)
- 1 medium size onion (sliced)
- 1 1/2 tsp turmeric powder
- 1 tbsp tamarind - add a bit of water and squeeze juice
- 3 to 4 sprigs curry leaves
- 3 dried red chillies (break into pieces)
- 1 tsp mustard seeds.
- 3 tbsp oil
- Salt for taste
Direcciones
- Drain off water from spices and pound roughly in a mortar.
- Add onion, garlic and tomatoes.
- Pound in for a coarse paste.
- Remove and keep aside.
- Now, put crab legs and pound to crack up the legs.
- Remove and keep aside.
- In heated oil, add spice mixture, crab legs and tomato.
- Stir for 3-4 mins until legs are light reddish.
- Add curry leaves, dried chillies, mustard seeds, turmeric powder and salt,
- Stir; pour 1 litre water and tamarind juice.
- Simmer over low heat.
- When rasam is heated through, remove pot from heat.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 261g | |
Recipe makes 5 servings | |
Calories 119 | |
Calories from Fat 83 | 70% |
Total Fat 9.42g | 12% |
Saturated Fat 0.79g | 3% |
Trans Fat 0.21g | |
Cholesterol 0mg | 0% |
Sodium 15mg | 1% |
Potassium 226mg | 6% |
Total Carbs 9.36g | 2% |
Dietary Fiber 3.3g | 11% |
Sugars 3.33g | 2% |
Protein 1.61g | 3% |