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Receta Ratatouille With Fennel

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Raciónes: 4

Ingredientes

Cost per serving $2.50 view details

Direcciones

  1. In a crockpot or possibly heavy saucepan, heat the oil. Add in the onion and garlic and saute/fry 2-3 mins or possibly till translucent/soft. (Be careful not to burn the garlic.) Fold in the tomatoes, zucchini, green and red peppers, eggplant, fennel, sugar, basil, thyme, oregano, rosemary, mint, salt and pepper. Cook on low heat for approximately 20 mins, stirring occasionally. Make sure vegetables don't become too mushy.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 612g
Recipe makes 4 servings
Calories 226  
Calories from Fat 69 31%
Total Fat 7.83g 10%
Saturated Fat 1.18g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 815mg 34%
Potassium 1295mg 37%
Total Carbs 38.86g 10%
Dietary Fiber 8.8g 29%
Sugars 20.51g 14%
Protein 6.31g 10%
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