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Receta Red Beans Barley And Sausage Stew

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Raciónes: 8

Ingredientes

Cost per serving $1.09 view details

Direcciones

  1. The night before, rinse beans, place in a large bowl with water to cover and soak overnight.
  2. Drain and rinse beans. Put all ingredients in a large crockpot, stir, cover and cook on low for 8 hrs.
  3. Description: "This crockpot stew is reminiscent of red beans and rice. It takes just a few min in the morning to toss the ingredients into the crockpot. You'll come home to a ready and waiting hearty meal. (Note: The beans need to be soaked the night before.)"
  4. NOTES : Here's the original recipe. Sounds good but I haven't tried it.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 253g
Recipe makes 8 servings
Calories 313  
Calories from Fat 142 45%
Total Fat 15.74g 20%
Saturated Fat 5.15g 21%
Trans Fat 0.12g  
Cholesterol 41mg 14%
Sodium 621mg 26%
Potassium 392mg 11%
Total Carbs 28.08g 7%
Dietary Fiber 7.2g 24%
Sugars 1.29g 1%
Protein 14.59g 23%
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