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Ingredientes
- 2/3 c. plain lowfat sour cream
- 2 Tbsp. liquid removed bottled horseradish or possibly to taste
- 4 x burrito-size flour tortillas or possibly lavash,
- Â Â (an Armenian soft bread)
- 1 bn watercress
- 1 lb sliced roast beef
- 1 x hard apple, like Granny Smith or possibly Cortland cored, and
- Â Â sliced into very thin wedges
- 4 Tbsp. crumbled blue cheese
Direcciones
- Stir together lowfat sour cream and horseradish in a small bowl.
- To assemble, spread a tortilla proportionately with 1 heaping Tbsp. of the horseradish mix. Cover with watercress and a quarter of the roast beef, making sure the ingredients do not quite touch the edges. Spread another heaping Tbsp. of the horseradish mix over the top, followed by a quarter of the apples and 1 Tbsp. of blue cheese. Roll up the tortilla. Complete the wraps with the remaining ingredients. Cut in half on the bias.
- These wraps can be made a day ahead, sealed in wax paper or possibly foil and refrigerated. Serve cool or possibly at room temperature.
- This recipe yields 4 wraps.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 4 servings | |
| Calories 337 | |
| Calories from Fat 191 | 57% |
| Total Fat 21.42g | 27% |
| Saturated Fat 9.78g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 237mg | 10% |
| Potassium 428mg | 12% |
| Total Carbs 7.81g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 6.24g | 4% |
| Protein 27.61g | 44% |
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