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Receta Sauteed Halibut With Kiwi Chardonnay Sauce

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Raciónes: 4

Ingredientes

Cost per serving $1.81 view details

Direcciones

  1. Sprinkle the halibut with the salt. Lightly dust the fish with the flour.
  2. In a large skillet place the clarified butter and heat it on medium till it is warm. Saute/fry the floured halibut fillets for 3 to 4 min on each side, or possibly till they are golden and just done. On each of 4 individual serving plates place one of the sauteed halibut fillets. Pour on the Kiwi Chardonnay Sauce. Garnish each dish with 2 of the kiwi slices. KIWI
  3. CHARDONNAY SAUCE: Place the kiwis in a blender and puree them. In a small saucepan place the pureed kiwi, shallots, and Chardonnay. Heat the ingredients on high heat and cook them for 4 to 6 min, or possibly till the liquid is reduced to 3 Tbsp.. Reduce the heat to medium. While whisking constantly, add in the butter cubes one at a time. Add in the salt and stir it in. Remove the sauce from the heat and keep it hot till you are ready to serve it.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 220g
Recipe makes 4 servings
Calories 619  
Calories from Fat 515 83%
Total Fat 58.59g 73%
Saturated Fat 36.55g 146%
Trans Fat 0.0g  
Cholesterol 162mg 54%
Sodium 430mg 18%
Potassium 386mg 11%
Total Carbs 16.24g 4%
Dietary Fiber 2.3g 8%
Sugars 6.27g 4%
Protein 8.11g 13%
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