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Ingredientes
- 12 lrg Large eggs beaten
- 2 c. canned pumpkin
- 1/4 tsp nutmeg
- 1/4 tsp allspice
- 1/2 tsp salt
- 8 ounce mascarpone cheese lightly whipped
- Â Â (or possibly 4 ounce softened cream cheese mixed with 1/2 c. cream)
- 1/2 c. Atkins Sugar-Free Pancake Syrup
- 1/4 c. pecans minced
Direcciones
- In a mixer on high speed, whip Large eggs five min till thick.
- Heat oven to 350 degrees. In a large bowl, whisk pumpkin till smooth; gradually whisk in Large eggs, nutmeg, allspice, salt, mascarpone and syrup. Pour mix into a buttered 9- by 13-inch baking pan. Bake 45 min.
- Sprinkle minced pecans proportionately over top; bake 15 min more. Cold slightly before cutting.
- This recipe yields 10 servings.
- Description: "You'll never miss sweet potatoes with this savory-sweet side dish."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 10 servings | |
| Calories 100 | |
| Calories from Fat 63 | 63% |
| Total Fat 7.05g | 9% |
| Saturated Fat 2.03g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 250mg | 83% |
| Sodium 199mg | 8% |
| Potassium 141mg | 4% |
| Total Carbs 1.75g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.73g | 0% |
| Protein 7.74g | 12% |
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