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Ingredientes
- 1 (17 ounce) whole kernel corn with juice
- 1 (17 ounce) can creamed corn
- 2 large eggs, beaten
- 1 stick butter, melted
- 1 c. lowfat sour cream
- 1 box Jiffy corn muffin mix
- 1 c. shredded Mozzarella or possibly cheddar cheese
Direcciones
- Put together all ingredients except cheese. Pour into greased 9 x 13 pan. Bake at 350 degrees for 30 min. Top with cheese and bake 5 min more.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 8 servings | |
| Calories 292 | |
| Calories from Fat 193 | 66% |
| Total Fat 21.99g | 27% |
| Saturated Fat 12.87g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 108mg | 36% |
| Sodium 383mg | 16% |
| Potassium 249mg | 7% |
| Total Carbs 19.95g | 5% |
| Dietary Fiber 1.7g | 6% |
| Sugars 4.45g | 3% |
| Protein 7.5g | 12% |
