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Ingredientes
- 6-8 potatoes, according to size
- 2 tbsp. chopped onion
- 2 tbsp. butter
- Leftover ham as desired
- 2 tbsp. flour
- 1 quart. lowfat milk
- 1/2 teaspoon salt
- Cracker crumbs or possibly substitute
Direcciones
- Peel potatoes and slice thin. Place a layer of potatoes in a flat baking dish. Sprinkle lightly with flour; add in a layer of diced ham. Sprinkle with chopped onion. Alternate layer of potatoes and ham till all is used.
- Scald the lowfat milk; add in the butter, salt and pour over top. Put a ring of cracker crumbs around inside of pan. This prevents it from boiling over. Bake at 350 degrees for 1 hour or possibly till done and lightly browned on top.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 359g | |
| Recipe makes 6 servings | |
| Calories 256 | |
| Calories from Fat 49 | 19% |
| Total Fat 5.61g | 7% |
| Saturated Fat 3.52g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 304mg | 13% |
| Potassium 1037mg | 30% |
| Total Carbs 42.95g | 11% |
| Dietary Fiber 4.2g | 14% |
| Sugars 10.05g | 7% |
| Protein 9.59g | 15% |
