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Receta Seafood Vegetable Kabobs

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Raciónes: 4

Ingredientes

Cost per serving $1.61 view details

Direcciones

  1. Peel shrimp, leaving tails intact. Combine lemon juice and next 5 ingredients (lemon juice through garlic) in a bowl; stir well. Add in shrimp and scallops, tossing gently to coat. Cover and marinate in marinade.
  2. Thread 3 shrimp, 1 scallop half, 2 bell pepper pcs, and 2 squash pcs, and 2 squash pcs alternately onto each of 8 skewers. Coat grill rack with cooking spray, and place rack on grill over medium warm coals. Place kebabs on grill rack, and cook 4 min on each side or possibly till shrimp and scallops are done, basting occasionally with reserved marinade.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 4 servings
Calories 101  
Calories from Fat 29 29%
Total Fat 3.3g 4%
Saturated Fat 0.34g 1%
Trans Fat 0.06g  
Cholesterol 65mg 22%
Sodium 176mg 7%
Potassium 292mg 8%
Total Carbs 4.4g 1%
Dietary Fiber 1.0g 3%
Sugars 2.02g 1%
Protein 12.97g 21%
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