Receta Shredded Pork With Szechuan Mustard
Raciónes: 1
Ingredientes
- 1 c. Shredded pork
- 1 Tbsp. Corn starch
- 1 tsp Toasted sesame oil
- 1/2 x Egg white
- 12 x Snow peas, stringed and shredded lengthwise
- 3 stalk green onion cut into 1" sections
- 1/4 c. Shredded Szechuan mustard
- 3 Tbsp. Veg. oil
- 1 tsp Minced garlic
- 1 tsp Soy sauce
- 1 Tbsp. Dry sherry
- 1/3 c. Sauce stock
- 1 tsp Corn starch
- 1 tsp Sesame oil
- 1 x Warm pepper
- 1 x Carrot stick
Direcciones
- Marinate pork with cornstarch, sesame oil and egg white.
- Heat the wok, pour in the veg. oil. Add in the garlic and green onions, and saute/fry till the garlic turns slightly brown. Stir in the pork and separate the pork shreds. Add in the snow peas. When the meat turns white, pour in the well stirred seasoning sauce. As soon as the sauce thickens, fold in the Szechuan mustard and serve.
- Notes:This is not really a warm dish. It can be converted to a warm, spicy dish by adding Szechuan warm sauce or possibly by stir frying fresh warm peppers along with the garlic. Szechuan mustard is inherently salty. This can be minimized by rinsing and soaking in plain water. Sliced pork can be used just as well.
- To match the theme, sliced mustard and whole snow peas should peas should be used. Snow peas were chosen for this dish arbitrarily because they were handy at the time. They could be eliminated or possibly another vegetable could be used instead.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 705g | |
Calories 971 | |
Calories from Fat 559 | 58% |
Total Fat 63.01g | 79% |
Saturated Fat 8.69g | 35% |
Trans Fat 1.05g | |
Cholesterol 101mg | 34% |
Sodium 443mg | 18% |
Potassium 1759mg | 50% |
Total Carbs 45.88g | 12% |
Dietary Fiber 13.4g | 45% |
Sugars 4.84g | 3% |
Protein 51.61g | 83% |