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Receta Simply Salads

Name: Simply Salads
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1------------------------------------------------------------------------------------; 2 tomatoes; 1 avocado; 10 large pitted black olives; 1 tablespoon lime juice; 2------------------------------------------------------------------------------------; 1 red Bartlett pear; 1 navel orange; 2 tablespoon diced red onion; 2 tablespoon feta cheese; 2 tablespoon chopped walnuts; 3------------------------------------------------------------------------------------; 10 green grapes; 1 cup pineapple chunks; 1 naval orange; 2 tablespoons toasted almonds; 2 tablespoons shredded coconut

de Julia Ann Souders

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3 quick and easy salads for those busy days using fresh vegetables and fruits for healthy eating and life style.

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Tiempo de Prep: 10 minutos

Raciónes: 2 each recipe

Kid Friendly

Fácil y Rápido

American

Ingredientes

Cost per serving $2.27 view details

1------------------------------------------------------------------------------------
2 tomatoes
1 avocado
10 large pitted black olives
1 tablespoon lime juice
2------------------------------------------------------------------------------------
1 red Bartlett pear
1 navel orange
2 tablespoon diced red onion
2 tablespoon feta cheese
2 tablespoon chopped walnuts
3------------------------------------------------------------------------------------
10 green grapes
1 cup pineapple chunks
1 naval orange
2 tablespoons toasted almonds
2 tablespoons shredded coconut

Direcciones

Salad 1:Slice Tomato, avocado and large pitted black olives are sprinkled with lime juice. Serve on bed of lettuce or spinach.

Salad 2: Dice Red Bartlett pear, naval orange, red onion, feta cheese, walnuts

Salad 3: Slice green grapes, pineapple chunks, orange pieces, toasted almonds, shredded coconut

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Nutrition Facts

Amount Per Serving	%DV
Serving Size 342g
Recipe makes 2 servings
Calories 851
Calories from Fat 752	88%
Total Fat 83.94g	105%
Saturated Fat 13.28g	53%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 117mg	5%
Potassium 704mg	20%
Total Carbs 27.08g	7%
Dietary Fiber 8.0g	27%
Sugars 15.24g	10%
Protein 5.24g	8%