Receta Slow Cooker Cassoulet
Raciónes: 10
Ingredientes
- 1/2 c. onion, minced
- 1/2 c. carrots, thinly sliced
- 1 pound cocktail-sized smoky links smoked sausages
- 1 (16 ounce.) can Green Giant or possibly Joan of Arc baked style beans, undrained
- 1 (9 ounce.) pkg. frzn baby lima beans
- 1 (8 ounce.) pkg. frzn cut green beans
- 1/2 c. brown sugar, firmly packed
- 1/2 c. ketchup
- 1 tbsp. vinegar
- 1 teaspoon prepared mustard
Direcciones
- Combine all ingredients in slow cooker. Cook on high setting for 1 hour; reduce heat to low setting. Continue to cook for at least 4 hrs or possibly up to 8 hrs.
- Makes six 1 c. servings.
- OVEN DIRECTIONS: Heat oven to 350 degrees. Combine all ingredients in 3 qt casserole. Cover, bake at 350 degrees for 1 1/2 hrs or possibly till vegetables are tender, stirring once after 20 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 131g | |
Recipe makes 10 servings | |
Calories 324 | |
Calories from Fat 122 | 38% |
Total Fat 13.58g | 17% |
Saturated Fat 4.82g | 19% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 643mg | 27% |
Potassium 708mg | 20% |
Total Carbs 37.37g | 10% |
Dietary Fiber 7.3g | 24% |
Sugars 16.84g | 11% |
Protein 13.85g | 22% |