Receta Smoked Pork Chop Fried Rice
Raciónes: 10
Ingredientes
- 2 c. cooked rice
- 2 scrambled Large eggs
- 1/2 sm. cabbage, shredded
- 1/2 sm. bunch celery, minced fine
- 1 bunch green onions with top, minced fine
- 1 sm. can mushrooms, liquid removed, diced
- 1 can bamboo shoots, liquid removed
- 1 can bean sprouts, liquid removed
- 1/2 c. soy sauce
- 1/4 teaspoon grnd ginger
- 1/2 teaspoon garlic salt
- 1 1/2 lbs. smoked pork chops
Direcciones
- Stir fry in 1/4 c. oil, cabbage, celery, onions, ginger, garlic, mushrooms, bamboo, bean sprouts; add in 1/2 c. soy sauce. Cook for about 10 min till not quite done.
- Cube and brown pork in a little oil. Combine pork with rice, Large eggs, vegetable mix and remaining soy sauce. Fry in 1 Tbsp. oil for about 5 min. Divide mix and fry in 2 skillets if large one not available. Serve warm.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 225g | |
Recipe makes 10 servings | |
Calories 305 | |
Calories from Fat 174 | 57% |
Total Fat 19.36g | 24% |
Saturated Fat 7.17g | 29% |
Trans Fat 0.0g | |
Cholesterol 90mg | 30% |
Sodium 1704mg | 71% |
Potassium 533mg | 15% |
Total Carbs 19.22g | 5% |
Dietary Fiber 2.5g | 8% |
Sugars 3.75g | 3% |
Protein 14.33g | 23% |