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Raciónes: 12

Ingredientes

Cost per serving $1.15 view details

Direcciones

  1. Trim excess fat from ribs; heat fat in Dutch oven. roll ribs in flour. Brown in warm fat, spoon off fat. Season. Add in water. Cover; simmer top of range or possibly in slow oven (325 degrees) till tender, about 2 hrs. (Add in more water if needed.) Lift meat to hot platter; keep warm; make onion gravy. Makes 6 servings.
  2. ONION GRAVY: Skim fat from short rib stock, reserving 3 Tbsp.. Measure stock and add in warm water to make 2 c.; set aside. Put reserved fat in skillet. Add in sliced onions and cook till tender but not brown. Remove from heat. Push onions to one side; blend flour into fat. Slowly stir in meat stock. Return to heat; cook and stir till gravy is bubbling all over.
  3. Add in Worcestershire sauce and kitchen bouquet. Season to taste with salt and pepper. Cook slowly about 5 min more, stirring now and then. Serve over short ribs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 12 servings
Calories 342  
Calories from Fat 271 79%
Total Fat 30.04g 38%
Saturated Fat 13.06g 52%
Trans Fat 0.0g  
Cholesterol 63mg 21%
Sodium 47mg 2%
Potassium 248mg 7%
Total Carbs 4.81g 1%
Dietary Fiber 0.6g 2%
Sugars 1.52g 1%
Protein 12.5g 20%
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