Receta Soury Short Ribs
Raciónes: 12
Ingredientes
- 3 lbs. beef short ribs
- All-purpose flour
- Salt and pepper
- 1/2 c. warm water
- 4 c. sliced onion
- 3 tbsp. flour
- 1 teaspoon Worcestershire sauce
Direcciones
- Trim excess fat from ribs; heat fat in Dutch oven. roll ribs in flour. Brown in warm fat, spoon off fat. Season. Add in water. Cover; simmer top of range or possibly in slow oven (325 degrees) till tender, about 2 hrs. (Add in more water if needed.) Lift meat to hot platter; keep warm; make onion gravy. Makes 6 servings.
- ONION GRAVY: Skim fat from short rib stock, reserving 3 Tbsp.. Measure stock and add in warm water to make 2 c.; set aside. Put reserved fat in skillet. Add in sliced onions and cook till tender but not brown. Remove from heat. Push onions to one side; blend flour into fat. Slowly stir in meat stock. Return to heat; cook and stir till gravy is bubbling all over.
- Add in Worcestershire sauce and kitchen bouquet. Season to taste with salt and pepper. Cook slowly about 5 min more, stirring now and then. Serve over short ribs.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 129g | |
Recipe makes 12 servings | |
Calories 342 | |
Calories from Fat 271 | 79% |
Total Fat 30.04g | 38% |
Saturated Fat 13.06g | 52% |
Trans Fat 0.0g | |
Cholesterol 63mg | 21% |
Sodium 47mg | 2% |
Potassium 248mg | 7% |
Total Carbs 4.81g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 1.52g | 1% |
Protein 12.5g | 20% |