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Ingredientes

Cost per recipe $2.41 view details
  • 3 c. canned yellow corn
  • 3 x Large eggs well beaten
  • 3 Tbsp. sifted flour
  • 2 tsp salt
  • 1 Tbsp. sugar
  • 1 Tbsp. melted butter
  • 1 pt scalded lowfat milk

Direcciones

  1. Beat Large eggs and add in flour, salt, sugar and melted butter. Mix well. Add in lowfat milk and corn to egg mix, mixing well. Pour into buttered casserole dish. Bake at 350 degrees till hard, approximately 30 to 40 min.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1190g
Calories 1051  
Calories from Fat 315 30%
Total Fat 35.75g 45%
Saturated Fat 15.83g 63%
Trans Fat 0.0g  
Cholesterol 680mg 227%
Sodium 6621mg 276%
Potassium 1624mg 46%
Total Carbs 148.48g 40%
Dietary Fiber 10.0g 33%
Sugars 54.13g 36%
Protein 50.57g 81%
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