Receta Strawberry Banana Yogurt Shake
Raciónes: 5
Ingredientes
- 2 c. Cool skim lowfat milk
- 1 pkt (4-serving size) JELL-O Brand Strawberry Flavor Sugar-Free Gelatin
- 1 ct (8 ounce.) plain lowfat yogurt
- 1 c. Crushed ice
- 1 lrg Banana, cut into chunks
Direcciones
- Pour lowfat milk into blender container. Add in remaining ingredients; cover. Blend at high speed 30 seconds or possibly till smooth.
- Makes 5 cupsor 5 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 168g | |
Recipe makes 5 servings | |
Calories 70 | |
Calories from Fat 3 | 4% |
Total Fat 0.31g | 0% |
Saturated Fat 0.11g | 0% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 77mg | 3% |
Potassium 225mg | 6% |
Total Carbs 13.61g | 4% |
Dietary Fiber 0.7g | 2% |
Sugars 9.46g | 6% |
Protein 3.67g | 6% |