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Ingredientes
- 4 x swordfish steaks - (8 ounce ea)
- 1/4 c. lemon juice
- 2 Tbsp. extra virgin olive oil
- 1 tsp Dijon mustard
- 1 tsp grated fresh ginger root
- 1/4 tsp cayenne pepper
- 1/8 tsp freshly-grnd black pepper
Direcciones
- In a bowl, combine the lemon juice, oil, ginger, cayenne pepper and black pepper to make a marinade. Marinate the fish in the marinade for 30 min.
- Pre-heat your grill. Grill the fish, brushing several times with the marinade, till cooked through, about 4 to 5 min on each side. Serve with a fresh tomato salad.
- This recipe yields 4 servings.
- Suggested Wine: Beverage suggestions: Champagne - Blanc de Blanc, Fume Blanc.
- NOTES : Chef's Tip - A spicy dish which you will not forget. Try it with your favorite mustard instead of Dijon.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 23g | |
| Recipe makes 4 servings | |
| Calories 65 | |
| Calories from Fat 60 | 92% |
| Total Fat 6.82g | 9% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Potassium 25mg | 1% |
| Total Carbs 1.53g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.4g | 0% |
| Protein 0.13g | 0% |
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