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Raciónes: 2

Ingredientes

Cost per serving $1.89 view details
  • 3 ounce. grnd beef (crumbled into 1/2 inch pcs)
  • 3 ounce. Italian sausage, medium warm (crumbled into 1/2 inch pcs)
  • 1/8 teaspoon warm red chili peppers, dry
  • 12 ounce. Italian plum tomatoes, seeded, liquid removed, minced
  • 1 tbsp. parsley, chopped
  • 1 1/2 teaspoon garlic, chopped
  • 3 tbsp. roasted red bell peppers (Progresso, cut into 1/4 inch strips)
  • 1/4 teaspoon Oregano, dry, whole
  • 1/4 teaspoon salt
  • Fresh grnd black pepper
  • 2 tbsp. extra virgin olive oil

Direcciones

  1. Preheat 12 inch saute/fry pan over medium high heat. Sprinkle 1/4 tsp. of salt over bottom of pan, to aid in browning and prevent meat from sticking. Add in sausage and grnd beef a little at a time. Meat should sizzle and smoke. let meat brown on one side then stir. Cook to medium rare and drain off excess fat. Add in all remaining ingredients (except oil.) Simmer uncovered about 30 min till flavors blend and sauce thickens. Stir in extra virgin olive oil to bind sauce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 269g
Recipe makes 2 servings
Calories 399  
Calories from Fat 308 77%
Total Fat 34.46g 43%
Saturated Fat 9.61g 38%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 636mg 27%
Potassium 623mg 18%
Total Carbs 7.85g 2%
Dietary Fiber 2.3g 8%
Sugars 4.6g 3%
Protein 15.11g 24%
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