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Receta Texas Sausage, Beans & Rice

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Raciónes: 10

Ingredientes

Cost per serving $1.46 view details

Direcciones

  1. Sort and wash beans. Place in a large Dutch oven. Cover with water 2 inches above beans, let soak overnight. Drain beans, cover with water. Stir in next 8 ingredients and bring to a boil. Cover, reduce heat and simmer 1 hour.
  2. Brown sausage, crumble, drain well. Stir into beans mix. Cook uncovered an additional 15 min. Remove bay leaf, stir in parsley. Serve over cooked rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 10 servings
Calories 329  
Calories from Fat 220 67%
Total Fat 24.43g 31%
Saturated Fat 8.07g 32%
Trans Fat 0.19g  
Cholesterol 65mg 22%
Sodium 835mg 35%
Potassium 404mg 12%
Total Carbs 9.99g 3%
Dietary Fiber 3.2g 11%
Sugars 2.13g 1%
Protein 16.53g 26%
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