Receta Bamia (Meat And Okra Stew)

• 6 Tbsp. extra virgin olive oil
• 2 lb stewing lamb, from neck or possibly shoulder cut 1" to 2" cubes, with bones
• 2 x onions finely minced
• 2 x garlic cloves finely chopped
• 1 tsp oregano
• 1 tsp cinnamon
• 1 c. peeled, seeded and minced tomatoes
• 3 Tbsp. tomato paste
• 1 c. stock - (or possibly more)
• 2 Tbsp. minced fresh mint Salt to taste Freshly-grnd black pepper to taste
• 1 1/2 lb okra trimmed
• 1 1/2 c. red wine vinegar plus
• 2 Tbsp. red wine vinegar

Direcciones