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Raciónes: 10

Ingredientes

Cost per serving $0.28 view details
  • 6 c. flour
  • 1/2 c. powdered lowfat milk
  • 1 tbsp. baking pwdr
  • 3 tbsp. Crisco (shortening)
  • 2 tbsp. salt
  • Water to right consistency

Direcciones

  1. Knead and roll out 1/4 inch thick. Heat on cast iron plate or possibly in cast iron skillet.
  2. SOPAPILLAS: 1/2 tortilla recipe and do not use Crisco. Roll out thinner than tortillas and cut into squares. Deep fry. Serve hot with honey.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 92g
Recipe makes 10 servings
Calories 329  
Calories from Fat 41 12%
Total Fat 4.62g 6%
Saturated Fat 1.04g 4%
Trans Fat 1.28g  
Cholesterol 1mg 0%
Sodium 1807mg 75%
Potassium 188mg 5%
Total Carbs 60.35g 16%
Dietary Fiber 2.0g 7%
Sugars 3.32g 2%
Protein 9.92g 16%
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