Receta Veal And Broccoli Lasagne
Raciónes: 12
Ingredientes
- 1 pound grnd veal
- 1/4 c. minced onion
- 2 cloves garlic, chopped
- 2 tbsp. extra virgin olive oil
- 1/4 pound mushrooms, minced
- 1/2 green bell pepper, minced
- 2 (6 ounce.) cans tomato paste
- 1 teaspoon dry tarragon
- 2 tbsp. chopped fresh basil or possibly 1 teaspoon dry basil
- 1/4 teaspoon dry oregano
- 1/2 teaspoon salt
- 1/4 teaspoon freshly grnd black pepper
- 3 c. water
- 4 sheets uncooked fresh spinach lasagne, cooked al dente and liquid removed
- 1 c. thinly sliced broccoli flowerets
- 1 1/2 lbs. cottage cheese
- 1 1/2 lbs. Mozzarella cheese, shredded
- 1/2 c. freshly grated Parmesan cheese
Direcciones
- (Or possibly 16 ounces spinach lasagne noodles, cooked al dente and liquid removed).
- In large saucepan, brown veal over medium heat and drain. Set aside. In same pan, saute/fry onion and garlic in oil till transparent. Add in veal, mushrooms and green pepper. Cook for 5 min. Stir in tomato paste, tarragon, basil, oregano, salt, pepper and water. Simmer over low heat for 10-15 min. Spread 1/4 c. of sauce on bottom of 9 x 13 inch pan.
- Layer the following ingredients at least twice; lasagne noodles, sauce, broccoli, cottage cheese, Mozzarella and Parmesan. Top with remaining sauce. Cover with greased foil. Bake at 375 degrees for 1 hour. Remove from oven and let stand for 10 min before serving. 9-12 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 252g | |
Recipe makes 12 servings | |
Calories 337 | |
Calories from Fat 178 | 53% |
Total Fat 19.93g | 25% |
Saturated Fat 9.26g | 37% |
Trans Fat 0.0g | |
Cholesterol 75mg | 25% |
Sodium 814mg | 34% |
Potassium 441mg | 13% |
Total Carbs 8.23g | 2% |
Dietary Fiber 1.0g | 3% |
Sugars 4.08g | 3% |
Protein 31.09g | 50% |