Receta 100 Percent Parmesan Cheese Chicken

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Raciónes: 2

Ingredientes

Cost per serving $1.37 view details

Direcciones

  1. Preheat oven to 400 degrees. Spray 15-by-10-by-1 inch baking pan with nonstick cooking spray. Dip chicken in margarine or possibly butter. Mix cheese, bread crumbs, herbs and seasonings in a bowl or possibly pie plate and roll each piece of chicken in the mix to coat. Place in oven-safe dish and bake for 20 to 25 min, or possibly till tender.
  2. Makes 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 77g
Recipe makes 2 servings
Calories 292  
Calories from Fat 174 60%
Total Fat 19.78g 25%
Saturated Fat 11.88g 48%
Trans Fat 0.01g  
Cholesterol 66mg 22%
Sodium 870mg 36%
Potassium 147mg 4%
Total Carbs 11.51g 3%
Dietary Fiber 1.1g 4%
Sugars 1.14g 1%
Protein 17.05g 27%
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