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Receta Annie Mae Jones' Spiced Pot Roast With Fresh Figs

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Raciónes: 8

Ingredientes

Cost per serving $3.93 view details

Direcciones

  1. Wipe the meat with a damp cloth. Combine the ginger, flour, salt, and pepper, and rub mix into meat.
  2. Heat oil in a large heavy pot; add in the meat and brown it well on all sides.
  3. Add in the onions, tomatoes, stock, and red pepper. Bring to a boil, cover, lower heat, and let simmer for 2-1/2 to 3 hrs, or possibly till meat is tender.
  4. Add in figs for the last 15 min of cooking.
  5. Place meat on serving platter and surround with figs. Let cooking liquid in pot cold slightly, the remove all surface grease possible. Reheat and serve separately to spoon over slices of meat.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 424g
Recipe makes 8 servings
Calories 600  
Calories from Fat 294 49%
Total Fat 32.69g 41%
Saturated Fat 11.71g 47%
Trans Fat 0.09g  
Cholesterol 145mg 48%
Sodium 856mg 36%
Potassium 1121mg 32%
Total Carbs 21.43g 6%
Dietary Fiber 3.2g 11%
Sugars 14.22g 9%
Protein 53.67g 86%
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