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Receta Annie Mae Jones' Corn Chowder

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Raciónes: 6

Ingredientes

Cost per serving $1.38 view details

Direcciones

  1. Heat the butter in heavy soup pot and saute/fry the minced onion in it till just limp, then set aside while you cut the corn from the cob with a sharp knife onto a wooden chopping board. Add in immediately to sauteed onion, add in lowfat milk, and bring to almost but not quite boiling.
  2. Mix 1 Tbsp. of the cream with the flour to create a soft paste and stir into corn-lowfat milk mix, then add in cream and bring to steamy warm but don't allow to boil. Season with salt and pepper and serve piping warm.
  3. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 514g
Recipe makes 6 servings
Calories 598  
Calories from Fat 278 46%
Total Fat 31.66g 40%
Saturated Fat 17.47g 70%
Trans Fat 0.06g  
Cholesterol 152mg 51%
Sodium 796mg 33%
Potassium 542mg 15%
Total Carbs 61.65g 16%
Dietary Fiber 3.4g 11%
Sugars 11.26g 8%
Protein 18.29g 29%
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