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Receta Artichoke And Bacon Frittata

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Raciónes: 8

Ingredientes

Cost per serving $0.93 view details

Direcciones

  1. Preheat oven to 325 degrees. In a skillet, saute/fry onion in butter till transparent; add in artichokes and liquid from one jar. Heat for 2 min.
  2. In a bowl, lightly beat Large eggs; add in cheese, bread crumbs, artichoke mix, and bacon. Mix together and place in a greased 9-inch quiche pan.
  3. Bake for 25 min, till set. Sprinkle frittata with jack cheese, if you like, and bake for 5 more min.
  4. This recipe yields 8 servings.
  5. Comments: All can be done the night before; keep the egg and artichoke mix separate. Add in together in morning and bake.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 8 servings
Calories 250  
Calories from Fat 176 70%
Total Fat 19.65g 25%
Saturated Fat 7.76g 31%
Trans Fat 0.0g  
Cholesterol 236mg 79%
Sodium 407mg 17%
Potassium 175mg 5%
Total Carbs 6.19g 2%
Dietary Fiber 1.4g 5%
Sugars 1.17g 1%
Protein 12.19g 20%
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