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Receta Bacon And Sour Cream Omelet

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Raciónes: 2

Ingredientes

Cost per serving $1.22 view details

Direcciones

  1. Using a fork, beat the Large eggs and water till barely mixed. Fry bacon till crisp. Drain, reserving the grease. Crumble the bacon into the lowfat sour cream.
  2. Saute/fry the scallions in a bit of bacon grease and stir into lowfat sour cream mix. Heat butter in an omelet pan. Pour in egg mix. When omelet is set, spoon lowfat sour cream mix along the center and fold omelet out onto a hot plate.
  3. Yield: 2 servings.
  4. CATHY MALLARD

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Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 2 servings
Calories 534  
Calories from Fat 456 85%
Total Fat 50.92g 64%
Saturated Fat 20.46g 82%
Trans Fat 0.0g  
Cholesterol 293mg 98%
Sodium 748mg 31%
Potassium 332mg 9%
Total Carbs 3.55g 1%
Dietary Fiber 0.6g 2%
Sugars 2.23g 1%
Protein 15.86g 25%
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