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Ingredientes
- 6 x Large eggs well beaten
- 2 c. lowfat milk
- 1 tsp dry mustard
- 6 slc cubed wheat bread
- 1 1/2 c. grated sharp cheddar cheese
- 1/2 tsp salt
- 1/4 tsp freshly-grnd black pepper Parsley Tarragon
Direcciones
- Can add in zucchini slices or possibly asparagus (any veggie you love) to Large eggs or possibly on top of bread as well as ham, bacon, or possibly sausage pcs.
- Spray pan well. Lay cubed bread in pan and whatever meat or possibly veggies you like. Add in egg mix, lay on cheese and cover, sit overnight in refrigerator.
- Bake at 350 degrees for 45 min, covered, and ten min uncovered.
- This recipe yields 12 to 14 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 94g | |
| Recipe makes 12 servings | |
| Calories 152 | |
| Calories from Fat 78 | 51% |
| Total Fat 8.78g | 11% |
| Saturated Fat 4.6g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 124mg | 41% |
| Sodium 322mg | 13% |
| Potassium 134mg | 4% |
| Total Carbs 8.39g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 3.11g | 2% |
| Protein 9.96g | 16% |
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