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Receta Baked Lima Beans And Bacon

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Raciónes: 6

Ingredientes

Cost per serving $0.24 view details
  • 1 lb dry small lima beans Bacon drippings as needed
  • 1 Tbsp. sugar
  • 1 Tbsp. dry mustard
  • 1 tsp salt
  • 1 dsh paprika
  • 6 slc bacon

Direcciones

  1. Soak the dry limas overnight in water to cover. In the morning, pour off the liquid. Cover the beans with boiling water and boil 1/2 hour. Drain, reserving the water.
  2. Heat the oven to 325 degrees. Grease a 9-inch square baking pan with bacon drippings. Combine the sugar, mustard, salt and paprika. Make a layer of beans in the pan, then sprinkle with some of the seasonings. Make additional layers of beans and seasonings till they're all used up.
  3. Cover the beans with bacon slices. Pour the water in that the beans were boiled gently over the contents of the pan just to come even with the bacon slices. Bake the beans till they're very tender, 1 1/2 to 2 hrs.
  4. This recipe yields 6 servings.
  5. Comments: Dry limas are usually cooked with ham hocks, but this recipe combines them with bacon. The recipe was contributed by Mrs. Edward Tablespoons Smith to a 1923 cookbook put out by the Sarah Daft Home for the Aged in Salt Lake City. The home is still in operation.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 34g
Recipe makes 6 servings
Calories 143  
Calories from Fat 119 83%
Total Fat 13.17g 16%
Saturated Fat 4.36g 17%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 658mg 27%
Potassium 66mg 2%
Total Carbs 2.48g 1%
Dietary Fiber 0.1g 0%
Sugars 2.13g 1%
Protein 3.49g 6%
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