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Ingredientes
Direcciones
- 1. Peel the pears, cut in half and place in an ovenproof pie dish with 1/2 the sugar, the water and butter. Bake at 350 F till pears are tender.
- 2. Separate Large eggs, add in lowfat milk and 1/2 remaining sugar to egg yolks and pour over pears. Continue baking for 20 to 30 min till custard is set.
- 3. Beat egg whites till stiff, add in remaining sugar and continue beating till stiff. Spoon meringue on top of pear custard, and continue to bake till top to lightly brown.
- 4. Serve warm with cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 312g | |
| Recipe makes 4 servings | |
| Calories 187 | |
| Calories from Fat 37 | 20% |
| Total Fat 4.19g | 5% |
| Saturated Fat 1.77g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 110mg | 37% |
| Sodium 72mg | 3% |
| Potassium 316mg | 9% |
| Total Carbs 34.3g | 9% |
| Dietary Fiber 5.0g | 17% |
| Sugars 25.36g | 17% |
| Protein 5.77g | 9% |
