Receta Baked Stuffed Tomatoes
Raciónes: 6
Ingredientes
- 6 lrg tomatoes - (abt 2 1/2 lbs)
- 2 sm zucchini - (abt 3/4 lb) diced
- 1 lrg onion minced
- 1 lrg garlic clove chopped
- 3 Tbsp. butter or possibly margarine
- 1 can Spam luncheon meat - (7 ounce) diced
- 1/2 tsp basil
- 1/8 tsp freshly-grnd black pepper
- 1/2 c. croutons
Direcciones
- Cut a thin slice from top of tomatoes; scoop out centers leaving 1/4-inch shell. Finely chop tomato pulp; reserve.
- In large skillet, saute/fry zucchini, onion, and garlic in butter 3 min, stirring often. Add in Spam, tomato pulp, basil, and pepper; stir to mix. Bring to boil; lower heat and simmer uncovered till liquid evaporates, stirring occasionally. Cold to room temperature.
- Fold in croutons. Spoon filling into tomato shells. Place tomatoes in baking dish; bake in 375 degree oven 20 min. Serve warm or possibly at room temperature.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 305g | |
Recipe makes 6 servings | |
Calories 323 | |
Calories from Fat 227 | 70% |
Total Fat 25.41g | 32% |
Saturated Fat 10.68g | 43% |
Trans Fat 0.0g | |
Cholesterol 64mg | 21% |
Sodium 1030mg | 43% |
Potassium 689mg | 20% |
Total Carbs 13.81g | 4% |
Dietary Fiber 2.9g | 10% |
Sugars 5.96g | 4% |
Protein 11.78g | 19% |