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Receta Bananas Foster Pain Perdu

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Raciónes: 6

Ingredientes

Cost per serving $4.07 view details

Direcciones

  1. 1. In a saute/fry pan, heat 2 Tbsp. of the butter.
  2. 2. Add in the pecans and saute/fry for 4-5 min, stirring constantly.
  3. 3. Stir in the maple syrup and bring the liquid up to a simmer.
  4. 4. Remove the pan from the stove and add in the rum. Carefully place the pan back on the stove and flame the sauce. Remove the sauce from the heat and set aside.
  5. 5. In a mixing bowl, whisk the Large eggs, lowfat milk, orange zest, orange juice, sugar, cinnamon, and vanilla, to dissolve the sugar. In a nonstick saute/fry pan, heat 2 Tbsp. of butter. Dip 2 slices of the bread into the egg-lowfat milk mix, coating proportionately. Fry in the butter till golden, 2-3 min on each side. Repeat till all the butter and bread is used.
  6. 6. Lay the pain perdu on a platter. Add in the bananas to the pecan mix and hot slightly. Spoon the hot sauce over the pain perdu. Dust the entire plate with powdered sugar.
  7. Toast

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Nutrition Facts

Amount Per Serving %DV
Serving Size 326g
Recipe makes 6 servings
Calories 843  
Calories from Fat 234 28%
Total Fat 26.89g 34%
Saturated Fat 11.76g 47%
Trans Fat 0.0g  
Cholesterol 146mg 49%
Sodium 722mg 30%
Potassium 564mg 16%
Total Carbs 134.52g 36%
Dietary Fiber 3.8g 13%
Sugars 76.45g 51%
Protein 15.56g 25%
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