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Receta Beet, Cucumber, And Sweet Onion Salad, Dijon Honey Dressing

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Raciónes: 6

Ingredientes

Cost per serving $0.94 view details
  • 6 med beets trimmed
  • 1 lrg English hothouse cucumber unpeeled, and cut into 1/4"-thick rounds
  • 1/2 x sweet onion (Maui or possibly Vidalia) halved lengthwise, and thinly sliced
  • 4 tsp honey
  • 4 tsp apple cider vinegar
  • 1 1/2 tsp Dijon mustard
  • 1/3 c. corn oil Salt to taste Freshly-grnd black pepper to taste

Direcciones

  1. Preheat oven to 400 degrees. Wrap each beet in foil, enclosing completely. Place on rack in oven and bake till beets are tender when pierced with fork, about 1 hour 30 min. Cold in foil. Peel beets, then cut each into 6 slices.
  2. Arrange beets, slightly overlapping, on half of large platter. Arrange cucumber slices on other half. Scatter onion in center. (Can be made 4 hrs ahead; chill.)
  3. Whisk honey, vinegar, and mustard in small bowl to blend. Gradually whisk in oil. Season with salt and pepper. Drizzle over vegetables.
  4. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 100g
Recipe makes 6 servings
Calories 116  
Calories from Fat 37 32%
Total Fat 4.1g 5%
Saturated Fat 0.93g 4%
Trans Fat 1.25g  
Cholesterol 1mg 0%
Sodium 161mg 7%
Potassium 242mg 7%
Total Carbs 18.3g 5%
Dietary Fiber 3.1g 10%
Sugars 8.84g 6%
Protein 2.28g 4%
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