Receta Blt Winner
Raciónes: 12
Ingredientes
- 1/2 c. light mayonnaise
- 2 Tbsp. light lowfat sour cream Warm sauce to taste
- 6 slc cooked bacon crumbled
- 1 lrg tomato halved, seeded, and diced small
- 1/2 head iceberg lettuce cored, diced small and chilled Salt to taste Freshly-grnd black pepper to taste
- 1 Tbsp. chopped parsley for garnish (optional)
Direcciones
- Combine mayonnaise, lowfat sour cream and few drops warm sauce in 1 1/2 qt bowl. Add in bacon and tomato. (Can be made several hrs ahead and refrigerated.)
- To serve, stir in lettuce and season to taste with salt, pepper and warm sauce. Garnish with parsley, if using. Serve immediately.
- This recipe yields 8 to 12 servings.
- NOTES :
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 41g | |
Recipe makes 12 servings | |
Calories 142 | |
Calories from Fat 132 | 93% |
Total Fat 14.79g | 18% |
Saturated Fat 3.55g | 14% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 171mg | 7% |
Potassium 69mg | 2% |
Total Carbs 0.79g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.41g | 0% |
Protein 1.88g | 3% |