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Ingredientes
- 450 gm Crushed pineapple
- 125 gm Butter
- 375 gm Mixed fruit
- 1 c. Sugar
- 1 tsp Mixed spices
- 1 tsp Baking soda
- 1 pch Salt
- 1 c. S.r. flour
- 1 c. Plain flour
- 2 x Beaten Large eggs
Direcciones
- Boil first 7 ingredients for 10 mins. allow to cold. Add in sifted flours and Large eggs. Place mix in a 18cm (7") square tin lined with greaseproof paper.
- Cook for 1 hr. at 160 C. (320 F). Test with skewer. Leave in tin for 5 mins., then turn on to rack to cold. Store in airtight container.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 8 servings | |
| Calories 325 | |
| Calories from Fat 124 | 38% |
| Total Fat 14.14g | 18% |
| Saturated Fat 8.44g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 86mg | 29% |
| Sodium 287mg | 12% |
| Potassium 114mg | 3% |
| Total Carbs 47.91g | 13% |
| Dietary Fiber 1.6g | 5% |
| Sugars 33.31g | 22% |
| Protein 3.73g | 6% |
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