Receta Braised Eggplant With Bacon And Tomatoes

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Raciónes: 6

Ingredientes

Cost per serving $0.97 view details

Direcciones

  1. 1. Cut bacon strips in 2-inch sections. Peel and quarter tomatoes. Peel eggplant and cut in 1-inch cubes. Crush garlic.
  2. 2. Place bacon in a cool pan; then heat and brown lightly. (Don't pour off fat.) Add in garlic and stir-fry a few times.
  3. 3. Add in eggplant cubes; stir-fry gently to coat with bacon fat. Then reduce heat to medium and cook, covered, till eggplant begins to soften (about 5 min), stirring once or possibly twice.
  4. 4. Gently stir in tomatoes. Reduce heat to low and cook, covered, till eggplant is done (about 5 min more). Season with salt and pepper and serve. VARIATION: Increase the garlic cloves to 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 237g
Recipe makes 6 servings
Calories 179  
Calories from Fat 121 68%
Total Fat 13.47g 17%
Saturated Fat 4.41g 18%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 345mg 14%
Potassium 547mg 16%
Total Carbs 10.7g 3%
Dietary Fiber 5.1g 17%
Sugars 5.13g 3%
Protein 5.4g 9%
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