Receta Broiled Ginger Beef Strips
Raciónes: 4
Ingredientes
- 1/4 c. Soy sauce
- 2 Tbsp. Vegetable oil
- 2 Tbsp. Water
- 1 tsp Sugar
- 1 x Clove garlic, chopped
- 1 slc Fresh ginger
- 1 1/4 lb Beef top round, cut 1 inch thick
- 4 c. Lettuce, thinly shredded
- 1/2 c. Radishes, sliced
- 2 Tbsp. Green onion tops, sliced
Direcciones
- Combine soy sauce, oil, water, sugar, garlic, and ginger in a small bowl for the marinade. Partially freeze steak to hard; slice diagonally across grain into 1/8-inch thick strips. Place beef strips in a plastic bag or possibly in a shallow, non-metal pan. Pour marinade over meat, turning to coat. seal bag, or possibly cover pan and chill for 6 hrs or possibly overnight, turning at least once. Combine lettuce, radishes, and green onion tops in a large bowl and set aside. Preheat broiler. Remove meat from marinade and place in a single layer in large shallow baking pan. Place pan on broiler rack set so meat is 3 to 4 inches from the heat. Broil steak for about 2 min, till browned; turn and broil for 2 min longer. Arrange steak strips on bed of lettuce mix; pour pan drippings over meat, if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 212g | |
Recipe makes 4 servings | |
Calories 316 | |
Calories from Fat 162 | 51% |
Total Fat 18.12g | 23% |
Saturated Fat 4.94g | 20% |
Trans Fat 0.18g | |
Cholesterol 57mg | 19% |
Sodium 995mg | 41% |
Potassium 614mg | 18% |
Total Carbs 3.69g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 1.75g | 1% |
Protein 32.76g | 52% |