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Receta Broiled Ginger Beef Strips

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Raciónes: 4

Ingredientes

Cost per serving $2.72 view details
  • 1/4 c. Soy sauce
  • 2 Tbsp. Vegetable oil
  • 2 Tbsp. Water
  • 1 tsp Sugar
  • 1 x Clove garlic, chopped
  • 1 slc Fresh ginger
  • 1 1/4 lb Beef top round, cut 1 inch thick
  • 4 c. Lettuce, thinly shredded
  • 1/2 c. Radishes, sliced
  • 2 Tbsp. Green onion tops, sliced

Direcciones

  1. Combine soy sauce, oil, water, sugar, garlic, and ginger in a small bowl for the marinade. Partially freeze steak to hard; slice diagonally across grain into 1/8-inch thick strips. Place beef strips in a plastic bag or possibly in a shallow, non-metal pan. Pour marinade over meat, turning to coat. seal bag, or possibly cover pan and chill for 6 hrs or possibly overnight, turning at least once. Combine lettuce, radishes, and green onion tops in a large bowl and set aside. Preheat broiler. Remove meat from marinade and place in a single layer in large shallow baking pan. Place pan on broiler rack set so meat is 3 to 4 inches from the heat. Broil steak for about 2 min, till browned; turn and broil for 2 min longer. Arrange steak strips on bed of lettuce mix; pour pan drippings over meat, if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 212g
Recipe makes 4 servings
Calories 316  
Calories from Fat 162 51%
Total Fat 18.12g 23%
Saturated Fat 4.94g 20%
Trans Fat 0.18g  
Cholesterol 57mg 19%
Sodium 995mg 41%
Potassium 614mg 18%
Total Carbs 3.69g 1%
Dietary Fiber 0.7g 2%
Sugars 1.75g 1%
Protein 32.76g 52%
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